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What is Reiki Energy Healing?Reiki Energy Healing is a deeply soothing, hands-on or distant energy healing that clears blockages, relieves stress, and restores balance. Ideal if you're feeling drained, emotionally overwhelmed, or in need of deep relaxation.
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What is Aura Frequency Purification?Aura Frequency Purification is a powerful, intuitive energy clearing that cleanses, balances, and restores your aura using divinely guided hand movements. Best if you feel energetically heavy, out of sync, or in need of a full reset.
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What is Crystal Light Activation?Crystal Light Activation is a transformative energetic process that channels the high-vibrational frequencies of crystals and intention to awaken, align, and elevate your energy. It provides profound support for grounding, chakra balance, and deep energetic renewal, restoring harmony and amplifying your inner light. How It’s Facilitated: Crystal Grids & Layouts – Placing specific crystals on and around the body to enhance energy flow.
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What is Sacred Sound Therapy?Sacred Sound Therapy is a powerful healing modality that uses vibrational frequencies from sound to restore balance, align energy, and promote deep healing on physical, emotional, and spiritual levels. Rooted in ancient traditions, this practice harnesses the transformative power of sacred instruments, and intentional frequencies to attune the body and mind to a state of harmony.
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What is Reiki Distant Healing, and does it work?Yes! Reiki Distant Healing allows you to receive the benefits of Reiki from anywhere. Energy is not limited by time or space, meaning you can experience healing no matter where you are. Sessions are conducted remotely, and you may feel similar sensations of warmth, tingling, or relaxation as if you were in person.
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What is the difference between Reiki Energy Healing and Aura Frequency Purification?Reiki Energy Healing: A deeply soothing, hands-on or distant energy healing that clears blockages, relieves stress, and restores balance. Ideal if you're feeling drained, emotionally overwhelmed, or in need of deep relaxation. Aura Frequency Purification: A powerful, intuitive energy clearing that cleanses, balances, and restores your aura using divinely guided hand movements. Best if you feel energetically heavy, out of sync, or in need of a full reset. If you’re unsure, book a session that resonates most with your needs, or contact me for guidance!
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How do I know which healing session is right for me?Each healing modality serves different needs: Reiki Energy Healing – Best for stress relief, emotional balance, and relaxation. Aura Frequency Purification – Best for deep energetic clearing and transformational healing. Crystal Light Activation – Best for chakra balancing and energy realignment. Sacred Sound Therapy – Best for vibrational healing and nervous system relaxation. Tuning Fork Therapy – Best for precise frequency alignment and stress relief.
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What should I expect during a session?Each session is unique, but generally, you can expect: A calm, sacred space for healing. A short discussion about your needs or intentions. Lying down or sitting comfortably while energy healing is performed. Sensations such as warmth, tingling, deep relaxation, or emotional release. A feeling of lightness, peace, and renewal after the session.
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What do I need to do to prepare for a session?Drink plenty of spring water. Eat Lightly: Opt for high-vibrational foods (fruits, herbal teas) at least 2 hours before your session to keep your energy open and receptive. Comfortable Clothing: Wear loose, natural fabrics. Light colors, preferably white. Set an Intention for what you wish to release or receive. Grounding Practice: A few minutes of barefoot grounding, deep breathing, or a simple mantra like "I am open to healing and alignment" can help center you. Minimal Stimulation: Avoid excessive electronics, social media, or heavy conversatiions before the session to keep your aura clear and receptive. Arrive with an open heart and mind, free of expectations but fully present in the experience.
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What happens after a session?After a session, you may feel: Deep relaxation and mental clarity A sense of emotional release or lightness Increased energy and heightened intuition Physical sensations of warmth, tingling, or buzzing energy Some people experience detox-like symptoms as their energy shifts. This is normal and part of the healing process. Drink plenty of water and allow yourself to rest and integrate.
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Can I book multiple healing sessions at once?Yes! Many clients choose to book multiple sessions for ongoing energetic alignment. You can also book the Self-Love Package for a deeply immersive healing journey combining different modalities over 3 hours.
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Do I need to believe in energy healing for it to work?No! Energy healing works whether or not you consciously believe in it. Just like gravity exists whether you acknowledge it or not, energy flows through all things. An open and receptive mindset can enhance the experience, but the energy will always work for your highest good.
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Can I receive energy healing while pregnant?Yes! Reiki, Crystal Therapy and Sound Healing are safe and beneficial for pregnant individuals. However, Aura Energy Work is more intensive, so if you are pregnant, it’s best to consult before booking.
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How often should I have a session?This depends on your needs. Some people benefit from weekly or bi-weekly sessions, while others come monthly or as needed for energetic maintenance. Deep clearing work (like Aura Energy Work) may require more time to integrate before booking again.
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Can I gift a session to someone else?Absolutely! Healing is a beautiful gift. Contact me to purchase a gift certificate for a loved one.
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How do I book a session?You can book your session online through the Book a Session page. If you have any questions before booking, feel free to reach out!
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Do you accept donations?Yes! Align 2 Ascend is built on a mission of making healing accessible to those in need. Donations help provide healing sessions for those who may not be able to afford them. If you feel called to support the healing mission, visit the Donate page.
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